Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 


10 Best Daily Routine Activities For Depression That You Must Try

“Depending on what they are, our habits will either make us or break us.” –…

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Daily Gratitude Journal Prompts That Will Change Your Life Forever

50+ Daily Gratitude Journal Prompts That Will Change Your Life Forever

Feeling sad? Practice gratitude. Are overwhelming emotions disturbing you? Practice gratitude. Want to practice kindness?…

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15 Positive Energy Plants That Will Boost Your Mental Health

When the world fails to bring a smile on your face, when others fail to…

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How to Stay Energetic Throughout

How To Stay Energetic Throughout The Day For Mental Health

Mental energy is a daily necessity! We need power to stay motivated throughout the day,…

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How To Make Time For Self-Care? 7 Tips When Running Low On Time

Self-care doesn’t alone mean finding time for an expensive holiday or being very elaborative in…

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30 Positive Self Affirmations On Your Wall To Keep You Going

Hey Guys, each one of us wants someone to praise us or tell us that…

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Stop Feeling Sorry For Yourself – 7 Effective Ways To Stop Self-Pity

When life gets stressful and things get out of control, it’s normal to experience self-pity…

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what is me time and 10 ways to enjoy your me-time

What is “me time” And 8 Ways to Enjoy your “me time”

“Me time” does not mean spend the whole day in some café, salon, or spa.…

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Ways To Comfort Yourself

6 Simple Ways To Comfort Yourself (And Why You Should)

“If you don’t love yourself, nobody will. Not only that, you won’t be good at…

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