50+ Daily Gratitude Journal Prompts That Will Change Your Life Forever
Feeling sad? Practice gratitude. Are overwhelming emotions disturbing you? Practice gratitude. Want to practice kindness?…
Read More
The state of being conscious and being aware of the present can be defined as mindfulness. Our posts here will help you find your path towards your mindfulness journey with ease
Feeling sad? Practice gratitude. Are overwhelming emotions disturbing you? Practice gratitude. Want to practice kindness?…
Read More
What is the meaning of manifestation? To manifest something is to think about your desires…
Read More
Mind is a muscle, the more we exercise it, the stronger it gets - what…
Read More
We all have a ‘Shadow Self’, the part of us that we hide from others…
Read More
Meditation is a practice which involves using your body to build awareness and focus. Mindfulness is…
Read More
Today’s world is a little bit weird, isn’t it? Like, we attend meetings while eating,…
Read More
Grounding is also known as Earthing which means directly connecting our bodies with the Earth…
Read More
Once Sadhguru said, “Peace is not the highest goal in life. But, it is the…
Read More
A recent study held at the University of California expressed that infants whose mothers practiced…
Read More
