Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Best online Christian counseling services

9 Best Online Christian Counseling Services Of 2023

Christian counseling is incorporated on the basis of spiritual principles that are used to treat…

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all about betterhelp pricing free trial cancellation policy

BetterHelp Review (2023): Is BetterHelp Therapy Legit?

Telehealth or online therapy culture has recently seen remarkable acceptance and popularity among the masses.…

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Best Online Therapy for Anxiety

10 Best Online Therapy For Anxiety In 2023

Anxiety is one of the leading mental health conditions that is limiting people from achieving…

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10 Best Virtual Group Therapy Platforms You Can Join In 2022

10 Best Virtual Group Therapy Platforms You Can Join In 2023

When we talk about therapy we first imagine a one-on-one session, don’t we? Maybe you…

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10 Best CBT Apps Of 2023

10 Best CBT Apps Of 2023 To Improve Your Mental Health

Cognitive-behavioral therapy, more commonly known as CBT, is a psychotherapy approach that can help you…

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5 Commonly Used CBT Techniques To Combat Mental Health Issues!

Cognitive behavioral therapy (CBT) is one of the most commonly used talk therapy, psychotherapy. CBT is…

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Paradoxical Intention

Understanding Paradoxical Intention (With Examples)

Have you ever been in a situation where an obsessive thought decides to trouble you…

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Regain Counseling review

Regain Counseling Review: Cost, Pros and Cons, Free Trial and More

Relationships are not a smooth line! It has its ups and downs. While some sail…

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Systemic Therapy: A Well-Versed Approach To Empower And Understand Yourself!

To begin with, it’s important to tell you that systemic therapy is used as an…

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