Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs


A Guide to Christian Marriage Counseling: Techniques, Benefits, And More

“A successful marriage is not the union of two perfect people but the joining of…

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Professional online counseling for LGBTQ community

9 Best Online Counseling For LGBTQ Community 2023

Social prejudices and mental health disorders become dual stains in the life of LGBTQ community…

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How Empty Chair Technique Is Used

Gestalt Therapy: Why & How ‘Empty Chair Technique’ Is Used?

The literal meaning of Gestalt is ‘an organized whole that is perceived as more than…

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art therapy activities

20+ Art Therapy Activities For Instant Stress Relief

Anni Albers appropriately quoted, “Art is something that makes you breathe with a different kind…

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“Why Do I Feel Sad For No Reason?” | Causes And Coping Tips

Sometimes, without any reason, you may find yourself feeling down or even sad, which makes…

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Practice Mindfulness Breathing

What is Act Therapy and How Does It Work?

While reading blogs or articles on mental wellness we often come across a pro-tip that…

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8 Strong Signs That Show You Should Seek Grief Counseling

Grief counseling becomes a necessity for some of us if we are not able to…

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Best online therapy services for teens

10 Best Online Therapy for Teens To Protect Their Mental Health

Online therapy is one of the best channels to connect with a professional expert and…

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Ground Rules For Couples Therapy

10 Ground Rules For Couples Therapy That Every Couple Should Know About

Does having ground rules for couples' communication in a relationship sound a bit excessive? To some,…

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