Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

How to find an LGBTQ friendly therapist

How To Find An LGBTQ Friendly Therapist Online?

Throughout my life, I have always seen people not openly talking about their actual issues…

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how to find the right therapist

How to Choose The Right Therapist

If you have finally made up your mind to consider therapy (for you or for…

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schema therapy

All You Need To Know About Schema Therapy

Schema therapy is a newly introduced therapy system that is a combination of techniques used…

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Transference-Focused Therapy

Transference-Focused Therapy: What Is It, Techniques, Uses, Benefits, And More

Transference-focused therapy (TFP) is a type of psychotherapy that uses the dynamics of the relationship…

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Identify And Overcome Common Mental Barriers

From Self-Doubt to Confidence: Identify And Overcome Common Mental Barriers

Oftentimes, our worst enemy turns out to be ourselves. When we can’t seem to move…

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Art Therapy For Trauma

Processing Trauma Through Art: The Benefits of Art Therapy For Trauma

The last few advancements in the field of psychology have allowed us to experience the…

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What is Life Coaching

What is Life Coaching? Does it Work Better Than Therapy?

Have you ever met a life coach or know someone who engages in life coaching?…

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Myth and facts about online therapy

Debunking the Common Myths of Therapy Therapy For You

Mental health matters! It is equally important as our physical health. But while we are…

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What Is Healing Touch Therapy

What Is Healing Touch Therapy?

Healing touch therapy is known to be a standardized and non-invasive technique that helps one…

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