Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

What is Life Coaching

What is Life Coaching? Does it Work Better Than Therapy?

Have you ever met a life coach or know someone who engages in life coaching?…

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Myth and facts about online therapy

Debunking the Common Myths of Therapy Therapy For You

Mental health matters! It is equally important as our physical health. But while we are…

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What Is Healing Touch Therapy

What Is Healing Touch Therapy?

Healing touch therapy is known to be a standardized and non-invasive technique that helps one…

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Exploring signs of therapist burnout

Exploring Signs Of Therapist Burnout | Strategies To Cope

A therapist is the first person we rush to when we are under some stress…

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psychosocial therapy and Its Types

Psychosocial Therapy: Its Types, Examples and Why Is It Used?

Some people find it very difficult to perform everyday social activities and behaviors. These people…

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Living with Hypersomnia

Hypersomnia: What it Looks Like, Causes And How to Cope With It

Feeling drowsy or experiencing an afternoon slump once in a while is normal, isn’t it?…

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Understanding Morita Therapy

Understanding Morita Therapy: A Comprehensive Guide For You

At the heart of our authentic selves, emotions play a major role in everything we…

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What to do when child resists therapy

When Your Child Is Resistant To Therapy, Here’s What Should You Do

The first step towards therapy is tough for adults alone, think the resistance in a…

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Maximize Your Therapy Outcomes With These Embodiment Techniques

Maximize Your Therapy Outcomes With These Embodiment Techniques

Our mind and body are closely knitted together! While we might be aware of this…

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