Travel Therapy: Let’s Explore The Unexplored For Betterment Of Mental Health
Someone on the internet quoted, “Travel brings power and love back into your life.” but…
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Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs
Someone on the internet quoted, “Travel brings power and love back into your life.” but…
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I always wondered, “What is a toxic marriage?” Does it cause stress, does it cause…
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We all have a fear of certain things or activities and because of that, we…
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Cognitive Processing Therapy or CPT is suggested and applied to individuals who are spiraling in…
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Eye movement desensitization and reprocessing (EMDR) has been around for a really, really long time.…
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Multimodal therapy (MMT) is a type of psychotherapy consisting of a holistic approach. MMT involves…
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“And into the forest, I go, to lose my mind and find my soul.” -…
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When we think of mental health support, we think of counseling or therapy but these…
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Imagine there was a therapy that centers more around you, your abilities, and your strength…
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