Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Secrets to a successful marriage

10 Keys Secrets To a Successful Marriage

Are you also a newlywed like me… looking for answers about how to convert your…

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Helping someone with addiction

7 Tips On How To Help Your Loved One With Addiction

Addiction is dangerous, not only for the person consuming intoxicants but also people around them.…

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start-dating-at-different-stages-of-life

Dating At Different Stages Of Life: Guide From A Relationship Counselor

Love just happens; it does not see age or other factors. Like, there is no…

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Schizotypal Personality Disorder

Your Guide to Schizotypal Personality Disorder

Schizotypal personality disorder (STPD) is also referred to as “eccentric personality disorders”.In a simple language,…

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EMDR Therapy

What is EMDR Therapy and How Does It Work?

What Is EMDR Therapy? Eye Movement Desensitization and Reprocessing…

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Couples therapy exercises at home

Top 15 Couples Therapy Exercises To Try At Home

Couples can visit a therapist anytime and at any age in order to keep their…

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Resilience-counseling

Resilience Counseling: Building Resilience With The Help Of Counselors

There are some people who have good resilience skills and they are good at thriving…

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How-shopping-can-boost-your-mental-health

Does Shopping Can Work as a Therapy? Learn How?

“I  feel low but that dress can make me feel better. Let me grab it”…

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Progressive Muscle Relaxation

What is Progressive Muscle Relaxation : Pros and Cons of PMR

It is normal to feel overwhelmed, stressed, and anxious from time to time but when…

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