Comparing and Contrasting CBT and DBT: Are they similar?
People often get confused between the two Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy…
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Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs
People often get confused between the two Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy…
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Amwell is the U.S. based counseling services website designed for mental health care. I have…
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“Mere color, unspoiled by meaning, and unallied with definite form, can speak to the soul…
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For some people art is creativity, but for some art is a way of enjoyment…
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"Sometimes two people have to fall apart to realize how much they need to fall…
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Hypnotherapy is basically guided hypnosis. Hypnotherapy is a type of psychotherapy which helps in relaxing,…
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In recent research, it was found that reading can help reduce stress, promote empathy, and…
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Listening is a great healing tool. It makes an individual feel heard, wanted, and safe.…
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Many of us think that therapy is required only when things are slipping away from…
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