Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Difference Between A Therapist And A Psychologist Offering Therapy

Difference Between A Therapist And A Psychologist Offering Therapy

Hey, how are you doing? Are you fine? Do you plan to seek help from…

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sensitive therapist

How To Find A Culturally Sensitive Therapist

Finding an understanding therapist is really necessary when you really want to make the most…

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Excuses people make to escape from therapy

Watch Out! 5 Common Excuses Your Loved Ones May Give To Avoid Therapy

Where world’s best mental health professionals and Team Calm Sage are ferociously asking people to…

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An Overview On Mentalization-Based Therapy

An Overview On Mentalization-Based Therapy

Mentalization-based therapy (MBT) is an evidence-based psychotherapy approach that combines aspects of psychodynamic therapy, cognitive-behavioral…

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reasons to give talk therapy a try

8 Reasons To Give Talk Therapy A Try

People who think that therapy is for losers… are surely living in the ’80s! Do…

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which mental therapy is best

‘Which Therapy is Best For Me?” Find Out Now

Are you planning to go for therapy? Amazing! Thank you for caring about your mental…

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can laughing cure depression

Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress…

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Imago Relationship Therapy

Imago Relationship Therapy | How Can It Help Couples

Developed in the 1980s by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, Imago Relationship…

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How to end your therapy

Goodbye, Therapy! 5 Tips On How To End Therapy Without Worrying

A client can decide to end his therapy anytime, that too on a happy note.…

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