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best depression and anxiety quotes

Wellness Guide

51 Best Depression And Anxiety Quotes To Cherish Your Mood

Depression comes with a number of feelings that certainly turn the mood down and we are in need of various methods to uplift ourselves. From good music to nice movies, some of the best depression and anxiety quotes also make things right. A few positive quotes of the day along with your favorite one stuck on your wall can be a source of happy syrup. We are sure that these quotes about depression and anxiety will definitely take you to a better world.

There are many reasons one could feel low but some of the best inspirational anxiety and depression quotes could help in cheering you up. All you have to do is feel those words deep beneath in your heart and let them mold your thoughts in a positive aspect. Are you ready? Scroll down!

Best Depression And Anxiety Quotes to Make You Feel Relaxed

Best Inspirational Quotes For Depression And Anxiety

These inspirational quotes are super helpful for those who are constantly facing a low mood and sad attitude for life. We believe that each of these depression quotes brings positivity to life.

  • “Don’t let life discourage you; everyone who got where he is had to begin where he was.” —Richard L. Evans
  • “There is hope, even when your brain tells you there isn’t.” —John Green
best-Motivational-Quotes for depression and anxiety


  • “Give yourself another day, another chance. You will find your courage eventually. Don’t give up on yourself just yet.”–Someone
  • “You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.”—David Mitchell
  • “Those who have a ‘why’ to live, can bear with almost any ‘how’.”—Viktor E. Frankl


  • “Even if happiness forgets you a little bit, never completely forget about it.”—Jacques Prevert
best quotes about depression
  • “Minds are like parachutes, they function only when open.”–Someone
most popular depression and anxiety quotes
  • “Even if you’re on the right track, you’ll get run over if you just sit there.” —Will Rogers
best depression quotes
  • “In the midst of winter, I finally learned that there was in me an invincible summer.” —Albert Camus
best depression and anxiety quotes
  • “Our greatest glory is not in never falling, but in rising every time we fall.” —Confucius
anxiety and depression quotes

Other Depression And Anxiety Quotes: 

Best Overcoming Anxiety Depression Quotes

Overcoming depression is a matter of the right thought process. Well, this is why we have mentioned some of the quotes below that help in overcoming depression if taken care of.

  • “I think that little by little I’ll be able to solve my problems and survive.” —Frida Kahlo
  • “Suffering has been stronger than all other teachings and has taught me to understand what your heart used to be. I have been
  • bent and broken, but – I hope – into a better shape.”Charles Dickens
  •  “It’s not whether you win or lose, it’s how you play the game.” —Grantland Rice
  • “I’ve certainly had periods when I felt like life was winning and I was losing, so I think everybody can relate to that quandary—the temptation to give in, to give up, and then what It takes to keep going.” —Malcolm Gets
  • “Healing is not linear.”
  • “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” —Parker Palmer
  • “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Thich Nhat Hanh
  • “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” Helen Keller
  • “Remember always that you not only have the right to be an individual, you have an obligation to be one.” —Eleanor Roosevelt

Best Positive Quotes For Depression And Anxiety

Learn the positivity of life and move ahead like fire! We believe that these positive quotes on depression are a big boost to your thoughts.

  • “I’ve learned that everything happens for a reason, every event has a why and all adversity teaches us a lesson… Never regret your past. Accept it as the teacher that it is.” Robin Sharma
  • “In three words I can sum up everything I’ve learned about life. It goes on.” Robert Frost
  • “It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” —Maya Angelou
  • “When you forgive, you in no way change the past – but you sure do change the future.” —Bernard Meltzer
  • “I was only 9 years old. At that time you don’t realize that you can work super hard and give everything you have and lose. It was the best message for me.” —Beyoncé Knowles-Carter
  • “Imagination has a great deal to do with winning.” —Mike Krzyzewski
  • “Noble deeds and hot baths are the best cures for depression.” Dodie Smith
  • “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” Lee Iacocca
  • “Sadness flies away on the wings of time.” Jean de La Fontaine
  • Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business.” —Norman Vincent Peale

Best Uplifting Quotes For Depression And Anxiety

If you are still feeling low and facing the thoughts bogging you down, you need a boost of uplifting quotes for depression now.

  • “Never let your head hang down. Never give up and sit down and grieve. Find another way.” Leroy Satchel Paige
  • “We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” R.M. Drake
  • “You cannot protect yourself from sadness without protecting yourself from happiness.” Jonathan Safran Foer
  • “Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” C.S. Lewis
  • “What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change what you think.” Dr. Patrick Gentempo
  • “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia
  • “Tears are words that need to be written.” Paulo Coelho
  • “Prosperity is a great teacher; adversity is a greater. Possession pampers the mind; privation trains and strengthens it.” William Hazlitt
  • “A champion needs a motivation above and beyond winning.” —Pat Riley
  • “We are all on a life long journey and the core of its meaning, the terrible demand of its centrality is forgiving and being forgiven.” —Martha Kilpatrick

Best Quotes To Help With Depression And Anxiety

Let’s give yourself a final punch of quotes that lets you deal with depression without any stress and uplift your mood like anything.

  • “Maybe we all have darkness inside of us and some of us are better at dealing with it than others.” Jasmine Warga
  • “But I know, somehow, that only when it is dark enough can you see the stars.” Martin Luther King, Jr.
  • “If you don’t like something change it; if you can’t change it, change the way you think about it.” Mary Engelbreit
  • “Even from a dark night, songs of beauty can be born.” Mary Anne Radmacher
  • “We are not to blame for our illness, but we are responsible for our health.” Victoria Maxwell
  • “Blessed is he who expects nothing, for he shall never be disappointed.” Alexander Pope
  • “Action is the antidote to despair.” Joan Baez
  • “There is some good in this world, and it’s worth fighting for.” J.R.R. Tolkien
  • “Maybe you have to know the darkness before you can appreciate the light.” Madeleine L’Engle
  • “Remember, no one can make you feel inferior without your consent.” —Eleanor Roosevelt
  • “The harder you fall, the higher you bounce.” —Unknown author
  • “The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.” Epicetus

We are sure that even if you remember each quote for one single day, you would never be able to fall back into the pit of depressed state again. So buck up guys and start enjoying your life once again!

Positive Quotes to Fight Depression And Anxiety

So here were the best depression and anxiety quotes. We believe you can now fill up your inner self with confidence and power to throw away the burden of depression and anxiety with these quotes.

Stay calm and be happy!

Also Read:

Best Ways To Deal With Depression While Travelling

Ways To Find Happiness After Depression

How Social Media Affects Mental Health And Causes Depression


  1. Celestine Thomspon

    March 12, 2020 at 10:36 am

    the Depression And Anxiety Quotes you have shared To Cherish Your Mood are just
    great and very helpful.

  2. Swati Gupta

    March 26, 2020 at 2:43 am

    Living with anxiety can be lonely, exhausting and even scary sometimes. for this motivation need time to time. Quotes are full of motivatiopn.

  3. Amara Smith

    March 26, 2020 at 2:44 am

    This is one of the best list of the best anxiety quotes and sayings. keep it up guys

  4. Jenny Smith

    March 31, 2020 at 10:49 pm

    Anxiety quotes can be a powerful tool towards the healing journey over anxiety, or they can backfire. “Action is the antidote to despair.” Joan Baez Love this quotes.

  5. Britt Paige

    March 31, 2020 at 10:51 pm

    Overcoming anxiety takes more than just reading a few simple quotes. These Quotes are super amazing. Love All these

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