How to Find Your WHY in Life (And Why is It so Important)

Last Update on March 4, 2024 : Published on March 4, 2024

“The two most important days in your life are the day you are born and the day you find out why.” — Mark Twain

Every time I journal, there are a slew of questions that come to my mind, but one question always stands out. “Why do I do whatever I do?” I’ve never been able to find the right answer to this question. On the surface, the question seems simple, right? But, being an inquisitive being I like dissecting even the simplest questions as much as possible.

Going through life, the one thing that stands out the most to me is “WHY”. It’s that query that resonates with the core of our being, driving us toward our life purpose and direction. We’re all driven by motivation. They are the guiding stars of our actions, shaping how we act, what we do, and why we do it.

Whether it’s conscious or subconscious, motivations are the fuel that propels us forward in life. Without an understanding of our motivations, you risk drifting in the sea of life aimlessly and disconnected from your true purpose and self.

So, do you know what motivates you in life? Do you know WHY? Let’s find it together in this article.

What is Your WHY in Life?

In essence, your “why” is the reason behind your life, the driving force behind your passions and goals. It’s more than just a fleeting desire or an impulse; it’s the primary purpose that gives meaning to your life and shapes your identity.

You can define your WHY statements to align your actions with your values and aspirations. For some people, their “why” could be about making a positive impact in their community or pursuing the career of their dreams. Others, on the other hand, might find their “why” in creating meaningful relationships or working on self-improvement.

So, do you get my point now? Let’s take a look at why finding your WHY is so important for your well-being.

Why Finding Your WHY is Important?

Finding your WHY isn’t just a philosophical thing; it’s a quest that can help you find the root reason for your fulfillment. Here are some reasons why finding your “why” is important;

1. It gives you clarity and direction:

Your WHY serves as a guiding star, showing you the way ahead and offering clarity when life’s uncertainties hit. When you have a clear sense of purpose, you can make decisions that align with your goals, leading you to a more authentic life.

2. It fires up your passion:

Knowing your WHY can ignite the spark within you about your passions. It gives you enough strength to pursue your dreams with determination. When you’re driven by a sense of purpose, challenges become opportunities to learn, and setbacks become stepping stones to success.

3. It makes you resilient:

Life is never clear of ups and downs, and knowing your WHY can offer you a solid foundation upon which to build a life full of resilience. When you face adversity, your WHY can give you the strength to overcome these obstacles and come out the other side stronger than before.

4. It improves your well-being:

Studies have shown that people with a stronger sense of purpose and motivation show greater levels of overall satisfaction and well-being. When you live in alignment with your “WHY”, you feel a deep sense of fulfillment, irrespective of what happens around you.

5. It inspires others:

Your WHY holds the power to inspire people around you, serving as a lighthouse of hope for those living with doubt and uncertainty. When you live your true life and pursue your passions, you become a catalyst for positive change, inspiring others to do the same.

So, How to Find Your WHY in Life?

Finding your WHY is a personal journey of introspection, self-awareness, and an openness to exploring the depths of your soul. Here are some steps that you can take to find your WHY;

1. Reflect on Your Passions

Take some time to reflect on the activities and experiences that add joy to your life and make you feel fulfilled. What are the values that make you do what you do? Knowing your passions and values can help you find what truly matters to you.

2. Explore Your Beliefs

Another way to find your WHY is to figure out what you believe in. What are your beliefs? Do they align with your goals? Are there any self-limiting beliefs that hold you back? Challenging these beliefs and reframing them can help you expand your sense of what’s possible and what could be your motivations.

3. Define Your Goals

Set clear and definable goals as it can help you live with intention. Take the time to clarify what you want to achieve in your life – career, relationships, health, or personal life. By aligning your goals with your WHY, you can create a roadmap for success that resonates with your desires as well.

4. Seek Guidance

Don’t feel that you can’t reach out for help and guidance. Finding your WHY is never linear and it’s OK to seek guidance along the way. Surround yourself with positive people and influences – through books, podcasts, or meeting like-minded people who share your values and goals. Finding inspiration from others can help light your path and give insights into your self-discovery.

5. Stay Curious

Keep an open mind and stay curious as you explore different avenues for self-discovery. Be willing to step out of your comfort zone and try new things, knowing that each experience brings valuable lessons to your life. Remember that the path to finding your WHY is ongoing and ever-evolving, so allow yourself the freedom to explore and evolve as you go.

Wrap Up…

To live a fulfilling life, you need to find your WHY. It’s the compass that guides you through life’s various twists and turns, giving you clarity, purpose, and direction as you go. When you accept self-discovery and take time to find your deepest motivations, you can unlock your true potential and live a life with meaning and purpose.

So, dare yourself to ask; What is your WHY?

I hope this article helped you understand why finding our WHY is important and how to do it. Let us know your thoughts in the comments below.

Take Care and Happy Exploring!

About The Author

Swarnakshi Sharma
Swarnakshi Sharma

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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