Search Results For: "podcast"

Finding The Courage To Change Your Life

Podcast Ep. 40 –Finding The Courage To Change Your Life. You’ve Got This!

Have you ever wondered what is change? What does ‘change’ mean to you? What do you need to do to change? Is it determination? Dedication? Inspiration? Or a...
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My Covid 19 Experience

Podcast Ep. 39 – What I Learned from My Covid 19 Experience

COVID - 19 has had a deep impact on our lives. It sure changed the way we use to live. And, yes, it has taken a toll on...
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Life's boundaries

Podcast Ep. 38 – Face Discomfort Everyday To Break The Boundaries

Have you ever faced a comfort zone so unproductive that you just want to break out of it? does the comfort zone itch your inner soul? Well, if...
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Mental Health & LGBTQ+

Podcast Ep. 37 -Mental Health & LGBTQ+

“Gender preference does not define you. Your spirit defines you.” - P.C. Cast The LGBTQ+ community represents a wide range of individuals of different genders, sexual identities, and...
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How To Deal With Valentine's Day Anxiety

Podcast Ep. 36- How To Deal With Valentine’s Day Anxiety

Are you also feeling knots in your stomach with the mention of upcoming Valentine’s day? DOes it affect you so much that you hibernate the whole day. Do...
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Mental Health Practices To Stay Positive

Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2021

“Good mental health needs practice - it’s not a static state of being,” says Urvashi Bhatia, a Delhi-based psychologist and mental health counsellor. She further adds that these...
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Do Not Let The Distortions Define You

Podcast Ep. 34 – Do Not Let The Distortions Define You | Fix the Glitch

Do you often let others define you and tell you what is best for you? Well, it is fine till you take it in the form of inspiration...
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Protect your peace

Podcast Ep. 33 – Protecting Your Peace

The paths of life could act as a whirlwind unless you protect your own peace. The peace within you remains at its place when you follow rules like...
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Are You Numbing Yourself To Your Emotions

Podcast Ep. 32- Are You Numbing Yourself To Your Emotions

Emotional numbness is when you shut yourself and lock your emotions away deep down inside you. This numbness can take your ability to think, feel, and react to situations as...
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