Search Results For: "Mood Swings"

Scientific Benefits Of Aromatherapy

Scientific Benefits Of Aromatherapy

“I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering...
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Ruminating Thoughts How To Stop Them

Ruminating Thoughts: Here’s How To Stop Them

“To think too much is a disease.” - Fyodor Dostoyevsky Mulling over past experiences and memories can help you improve your problem-solving skills or help you gain insight...
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How CBT Dismantles ADHD Negativity

How CBT Dismantles ADHD Negativity

There is something really effective about Cognitive Behavioral Therapy (CBT) special than other psychotherapies. CBT focuses on cognitions like automatic images, behaviors, thoughts, and beliefs. CBT does not...
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Adjustment Disorder

Adjustment Disorder: Types, Symptoms, Causes & More

This blog contains: Adjustment Disorder Symptoms of Adjustment Disorder Types of Adjustment Disorder Causes of Adjustment Disorder Self-Help Tips to manage Adjustment Disorder Understanding adjustment disorder We all...
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Is Depression More Common In Females

Why Is Depression More Common In Females? Unveiling The Facts!

Various studies have widely depicted that twice as many women as men experience the symptoms of depression. However, these studies are mostly independent of ethnicity and race but...
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why people are more prone to depression

Why Some People Are More Prone To Depression Than Others

“I am depressed”, “I feel depressed”, “I think I have depression” are the phrases that I have been listening to many people. The said depression-related phrases got me...
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10-Inspirational-Movies-To-Fight-Depression

Top 15 Inspirational Movies To Fight Depression

Hey fellas! If you are feeling low or your mind is bogging down with stressed thoughts, some of the motivational movies may let you deviate your thought process....
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How to Deal With Overthinking

How to Deal With Overthinking? Try these 10 Effective Ways

Yesterday, my friends and I were discussing our lives and suddenly we started talking about how we engage ourselves in overthinking and fail to stop it. That’s when...
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What Are The Effects Of Depression On Human Body?

Depression is a mental health disorder that swings the mood of a person and brings hopelessness, sadness, and despair. There are various signs and symptoms of depression that...
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