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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What to say to someone who has lost a parent
April 25, 2023

What To Say To Someone Who Has Lost A Parent

Someone appropriately quoted, “Grief is like a long valley, a winding valley where any bend…

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Brain Zaps
April 24, 2023

Understanding Brain Zaps: Are They Serious And How To Get Rid?

Do you often feel an electric jolt like sensation in your brain? Are you trying…

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best Sleep-hacks
April 24, 2023

6 Best Sleep Strategy From Around The World

Sleep issues are faced by almost everyone! It becomes quite impossible to sleep during bedtime…

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cope with Insecure-Attachment style
April 21, 2023

Insecure Attachment Style: Signs, Causes, And Coping To Look For!

It might look simple to evaluate that insecure attachment comes from insecurity but you might…

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Euphoric-Mood-A-Positive-Mood-To-Boost-Your-Mental-Health
April 21, 2023

Euphoric Mood: A Positive Mood To Boost Your Mental Health

You might have heard of the term euphoria…means pleasure or excitement or an intense feeling…

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How To Cope With The Parent Guilt
April 21, 2023

Do You Feel Guilty As Parent?: Tips To Cope With Parent Guilt

As working parents, we are not able to provide complete attention to our keep, especially…

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ADHD and Motivation Problems
April 20, 2023

ADHD And Motivation Problems: Is It Hard To Get Motivated With ADHD?

Motivation drives us to do something; it is the driving force behind our actions. But…

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April 17, 2023

Regaining Motivation: How To Get Out Of A Mental Funk

When we get into a funk we don’t realize it until it starts overpowering our…

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Neophobia Fear Of New Things
April 14, 2023

Neophobia (Fear Of New Things) : Symptoms, Causes, Diagnosis andTreatment

Neophobia is generally a fear of new things. Neophobia is a type of phobia that…

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