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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Self-Help Tips for Phobias and Irrational Fears
May 12, 2021

Self-Help Tips for Phobias and Irrational Fears

A Small Overview of Phobias and Irrational Fears Everyone has phobia or phobias of something…

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Narcissistic Personality Disorder
May 7, 2021

All You Need To Know About Narcissistic Personality Disorder

A narcissistic personality disorder is a type of personality disorder or a mental condition wherein…

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Authorative parenting style
May 7, 2021

Authoritative Parenting Style: An Approach Towards Positive Reinforcement

Authoritative parenting style is a type of parenting style that is based on high responsiveness…

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Nutrition and Mental Health
April 27, 2021

The Indestructible Link Between Nutrition And Mental Health

Before beginning… if I ask you to name some major mental health conditions…what would they…

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balance the mind, body, and soul.
April 26, 2021

How to Balance Mind, Body, and Soul During a Crisis

We should remember the fact that ups and downs are a part of life and…

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Attachment Anxiety
April 11, 2021

Attachment Anxiety: Symptoms, Treatment, Coping Skills, And More

Introduction to Attachment Anxiety Attachment anxiety takes place when…

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What to do when you can't afford therapy
April 9, 2021

What To Do When You Can’t Afford A Therapist

We cannot deny the fact that therapy and counseling are expensive. Affording therapy and attending…

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Ways to deal with Gaslighting
April 7, 2021

Are You Being Gaslighted? Try These Ways To Deal With Gaslighting

“You’re imagining things on your own!” “You are crazy; this is not what exactly happened!”…

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overcome Emotional dependency
April 7, 2021

Emotional Dependency: How to Recognize and Overcome Through it

Having emotional support in your relationship is a good and beneficial thing. But, when this…

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