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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Signs-you-should-seek-grief-counseling

8 Strong Signs That Show You Should Seek Grief Counseling

Grief counseling becomes a necessity for some of us if we are not able to…

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Reactive vs Proactive

Reactive vs Proactive: Why Choose Proactive & How To Be One?

“Proactive people carry their own weather with them.” This quote is certainly very true because…

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ways to stop ptsd nightmares

How To Stop PTSD Nightmares & Sleep Peacefully?

Sleep is the most peaceful activity of our day. However, what if it becomes the…

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Gift Ideas To Make Someone Feel Better

22 Gift Ideas To Make Your Depressed Friend Feel Better

Presenting a thoughtful gift to your friend shows your care, love, and gesture of goodwill.…

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Famous people with Bipolar Disorder

10 Famous People With Bipolar Disorder: Inspiration Unlocked

Bipolar disorder is a mental health condition where severe mood changes with manic or depressive episodes…

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How-To-Deal-With-Criticism-Efficiently-Without-Being-Depressed

How To Deal With Criticism Efficiently Without Being Depressed?

Criticism could be unpleasant. It could be ugly! But do you realize it’s in your…

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How to build mental strength

13 Tips To Build Mental Toughness And Break The Barriers Around You

Being mentally tough is a challenge itself, as you must take full responsibility for your…

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Nine-Truths-Of-Eating-Disorder-Revealed

Nine Truths Of Eating Disorder Revealed

Explore your relationship with food with the help of Dr. Cynthia Bulk We might not…

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How to be happy alone

How To Be Happy Alone & Be Your Own Best Friend?

Some people find their happiness being alone while some cannot bear the thought of it.…

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