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Akanksha Soni

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Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

10-Inspirational-Movies-To-Fight-Depression

Top 15 Inspirational Movies To Fight Depression in 2024

Hey fellas! If you are feeling low or your mind is bogging down with stressed…

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Overcome jealousy in relationship

How To Deal With Jealousy In A Relationship?

If you are in a relationship you must have felt jealous at times. Wondering if…

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Why Holding Grudges Is Bad & How To Let It Go

Why Holding Grudges Is Bad & How To Let It Go?

“Holding a grudge is letting someone live rent-free in your head.” Whenever you are around…

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How Empty Chair Technique Is Used

Gestalt Therapy: Why & How ‘Empty Chair Technique’ Is Used?

The literal meaning of Gestalt is ‘an organized whole that is perceived as more than…

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Best-self-affirmation-quotes

30 Positive Self Affirmations On Your Wall To Keep You Going

Hey Guys, each one of us wants someone to praise us or tell us that…

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Most Popular types of yoga

Guide Me: 13 Most Popular Types Of Yoga Before You Join Yoga Classes

We have been listening to the health benefits of yoga for many years now but…

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The-Myths-Of-Depression-BUSTED

10 Popular Myths About Depression BUSTED

A plethora of myths of depression tag along when the topic is brought up. The…

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How to overcome frustration

7 Really Effective Ways To Overcome Frustration & Uneasiness

If you are not able to match your own set ambitions or circumstances are not…

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Feel-Proud-On-Yourself-If-You-Are-Doing-These-Activities-Everyday

Feel Proud Of Yourself If You Are Doing These Activities Everyday

Lacking confidence or feeling worthless? Make yourself a priority today and undertake these activities daily!…

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