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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Coping with body image issues and low self esteem in modern world

How To Cope With Negative Body Image & Falling Self-Esteem

The modern world and its perspective may look like judging you with body image issues…

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natural ways to improve memory

9 Natural Ways On How To Improve Memory & Increase Brain Power

Where are my keys? Where did I keep my credit card after shopping? Where is…

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What Are The Different Types Of Attachment

What Are The Different Types Of Attachment & Which One Is Yours?

To begin with, types of attachment styles, let us first understand what attachment actually means.…

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What is Sound Bath

What Are Sound Baths & How This Ancient Practice Promotes Mental Peace

Does sound baths literally mean bathing (like bubble bath) or is it diving in the…

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Tips to manage dissociation anxiety

Dissociation Anxiety: What Is It & How To Manage It

When a person goes through dissociation, they find themselves disconnected from their surroundings and even…

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What To Do When You Feel Worthless In Life?

When you believe that you are feeling worthless, you find yourself in an insignificant situation…

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Chronic insomnia

What Is Chronic Insomnia & How To Treat It For Peaceful Sleep?

Are you spending your nights staring at the ceiling, thinking about past life experiences and…

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What is emotional abuse and how to cope

What Is Emotional Abuse & How To Deal With It?

It doesn’t matter if you love your friend, partner or work colleague, no one is…

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Why depression gets worse at night & how to cope

Why Do I Get depressed at Night: How To Cope With it?

Depression is not an easy deal, especially when you feel like drowning with it. For…

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