author bio

Anjali Singh

Anjali Singh is a content curator in the field of Mental Health. She is currently pursuing her Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Best Documentaries on Netflix

11+ Best Documentaries on Netflix For You to Watch During Lockdown

What are the odds of getting an opportunity to save man-kind by simply being at home? As per my evaluation, it has to be somewhere very close to...
Keep Reading
4-A's-to-manage-Stress

Stressed? Time For You to Practice these 4 A’s of Stress Management

We all experience stress in our lives and we all wish to manage it with the best of our ability. You might have come across various tips, techniques,...
Keep Reading
desktop wallpapers

25+ Calm Desktop Backgrounds For You Should Not Miss On

Why do you need a relaxing and calm desktop backgrounds? Did you know we spend nearly 8 years of our life in front of our desktop on an...
Keep Reading
Uplifting-Movies-on-Netflix

Top 10 Uplifting Movies On Netflix That Could Change Your Life

Netflix is like no less than Santa (even the color is red). Be it Santa or Netflix they have something for everyone and they always leave us happy....
Keep Reading
BodyPostures

Mind Your Body Posture while Working from Home for A Healthy Life

Are you sitting with your back straight while reading this blog? If yes, then you deserve a pat on your back. You are making room for a healthy...
Keep Reading
COVID-19 fear zone, learning zone and growth zone

Covid-19: Fear Zone, Learning Zone, Growth Zone | Check Your Mental Zone Now

Which zone are you into during COVID-19 outbreak; fear zone, learning zone, growth zone, or comfort zone? Find out now with the help of this write-up which mental...
Keep Reading
songs-that-will-make-you-happy

36 Happy Songs To Tune Into and Lift Your Spirits

Songs always make us happy! Don’t they? But, during the sad times and even happy moments of our life, we can't really find that perfect tune that sings...
Keep Reading
Lockdown-guide-Thing-to-do-that-will-make-you-happy (1)

COVID-19 Lockdown Guide: List of Activities to Keep You Happy and Engaged

With COVID-19 lockdown setting people in isolation and social-distancing zones we all are looking for ways to keep ourselves busy and distracted. But, amid this chaos, we are...
Keep Reading
Using-quarantine-time-for-deaddiction

Quit Your Addictions Now! Using Self-Isolation to Start De-Addiction

While scrolling through my social media post I came across various memes on how self-isolation, quarantine, lockdown are making it difficult for those with one or the other...
Keep Reading
Paranoid-Personality-Disorder

10 Effective Ways to Deal With Paranoid Personality Disorder

You might be aware of the symptoms of paranoid personality disorder and can find information pertaining to the same on various online sources. However, with little or no...
Keep Reading

Join Live Webinar on

Talk About Your Mental Health close