icon1 icon2 icon3 icon4

Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Expertise:
Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Education:
Ph.D. in Psychology, IIS University
Experience:
More Than 10 years of Experience In Mental Health and Wellbeing

Highlights

Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Stress Vs. Anxiety: The Basic Difference That You Need To Know

Which out of the two phrases are you likely to use if you encounter a…

Read More
How To Optimize Instagram For Your Mental Wellness

How To Optimize Instagram For Your Mental Wellness | Little Secrets For You

Social Media! An invention to make life easy for people around the globe by connecting…

Read More
Therapies That Work Best For Depression

5 Therapies That Work Best For Depression

Depression is one of the most common mental health issues. There are different courses of…

Read More
7 Habits That Causes Low Self-esteem

7 Habits That Causes Low Self-esteem (Watch Out) | Ways To Overcome Them

“A change in bad habits; leads to a change in life” We often disregard the…

Read More
feeling lonely, here is what you can do

21 Things To Do When You are Feeling Lonely and Depressed

Let us start with a real-life story… Almost a week back a friend of mine…

Read More
How To Stop Being Codependent in Your Life

How To Stop Being Codependent in Your Life | 7 Tips To Step Out of This Trap

We human beings are social in nature. We are dependent on each other to fulfill…

Read More
The_Calm_Sage-Deal-with-COUNTER-DEPENDENCY

4 Best Ways To Heal From Counter Dependency | Time To Connect With Others

For a long time, we have been listening to the one pole of dependency, that…

Read More
Meditating With A Glass of Water

Meditating With A Glass of Water: Manifest Your Dreams and Let Go Of Pain

When you hear the word water, you are either going to imagine a large water…

Read More
5-4-3-2-1 Grounding Technique

The 5-4-3-2-1 Grounding Technique to Deal With Your Anxiety

We all can relate with the fact that we tend to face anxiety every now…

Read More