Self-Injury Awareness Month 2025: Let’s Break The Silence
“You don't feel like you're hurting yourself when you're cutting. You feel like this is…
Read MoreMental Health Content Writer & Mental Health Advocate
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
“You don't feel like you're hurting yourself when you're cutting. You feel like this is…
Read More“Low self-esteem is like driving through life with your hand-break on.” - Maxwell Maltz If…
Read MoreSocial anxiety is one of the most concerning mental health disorders that shouldn’t be ignored.…
Read More“Three things in human life are important: the first is to be kind; the second…
Read More“The greatest weapon against stress is our ability to choose one thought over another.” -…
Read MoreOn October 10 every year, the World Health Organization (WHO) celebrates World Mental Health Day.…
Read MoreRecovery is a substantial part of the healing process. September is observed as National Recovery…
Read More2020 has been a crazy roller coaster journey so far. With everything in lockdown and…
Read MoreI think we can all agree that if you hold a hot piece of bread…
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