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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Relatable Movies For People With Social Anxiety

Relatable Movies For People With Social Anxiety [2025]

Social anxiety is one of the most concerning mental health disorders that shouldn’t be ignored.…

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World Kindness Day 2020 Inspire Kindness

World Kindness Day 2025 | Inspire Kindness

“Three things in human life are important: the first is to be kind; the second…

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International stress awareness day

International Stress Awareness Day 2025 | Why Talking About Stress Matters

“The greatest weapon against stress is our ability to choose one thought over another.” -…

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Mental Health Care for Senior Citizens

World Mental Health Day 2025 : Spreading Awareness to the Mental Health of Seniors

On October 10 every year, the World Health Organization (WHO) celebrates World Mental Health Day.…

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National Recovery Month 2020

National Recovery Month 2025 | How to Help Someone in Recovery

Recovery is a substantial part of the healing process. September is observed as National Recovery…

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Health & Wellness Reads You Can Grab

Best Health & Wellness Reads You Can Grab In 2025

2020 has been a crazy roller coaster journey so far. With everything in lockdown and…

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Out With The Old: 24 Things to Let Go of in 2025!

I think we can all agree that if you hold a hot piece of bread…

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Mindful Dating: 6 Tips for Dating Mindfully in 2025

“We’re all pretty unique, in our own way” And because we’re one of a kind,…

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13 Signs You Have An Emotionally Abusive Parent

Parents are often seen as the foundation of love, care, and guidance. We turn to…

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