11 Best Talkspace Alternatives You Need To Try Today!
Last Update on December 4, 2023 : Published on September 18, 2022
Online therapy platforms are quickly gaining popularity and with every new app and every new service, the competition only increases. Online therapy offers you the flexibility to seek help and support for your mental health problems from the comfort of your home.
The best part of online therapy is that they are cost-effective and budget-friendly, so bye-bye to those long therapy bills!
Currently, there are many online therapy apps and services but some that stand out more than any are Talkspace and BetterHelp. While each of these platforms has its features and benefits, not both share the same, and not both can provide the help you might need at a rate you can afford.
To make things easier for you, I’ve compiled below the list of the 10 best Talkspace alternatives that you can use as a substitute for the popular therapy service. While Talkspace is full of amazing features and benefits, let’s face it, it might not suit your budget at all.
Let’s take a look at some of the cheaper alternatives to Talkspace.
11 Best Talkspace Alternatives of 2023
1. BetterHelp
One of the largest online therapy platforms, BetterHelp is next on our list of Talkspace alternatives. While these two online therapy platforms might be similar, each has its benefits and disadvantages.
BetterHelp, after an in-depth analysis, assigns a therapist to you and you can connect with them through unlimited chat, video call, and audio call, irrespective of your plan.
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The features of BetterHelp include:
Price: $65/week
Ease Of Use: Unlimited chat, audio call, video call, and live sessions
2. Online-Therapy.com
Online-Therapy.com was founded in 2009 and is a web-based CBT (cognitive behavioral therapy) treatment platform. With a team of licensed and certified therapists, this online therapy platform is another cheaper alternative to Talkspace therapy.
This platform offers therapy sessions along with yoga and meditation and also provides you with instructional videos, journals, worksheets, activity planners, and much more.
The features of this platform include:
Price: $47.96/week
Ease Of Use: Live sessions, text, and voice messages
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3. 7 Cups
One of the most recommended alternatives for Talkspace is 7 Cups. With online counseling through chat support, this cheaper alternative to Talkspace is 100% community-run. When you need a piece of advice but don’t want to spend dollars on therapy, 7 Cups can be a good alternative.
The features of this app include:
Price: Free community support. For therapy; $150/month
Ease Of Use: Chat, Messaging, Phone, Video
4. Confidist
Sometimes you just need a meaningful, one-on-one conversation with an empathetic listener. For those times, therapy might sound a lot expensive, right? So instead try Confidist.
With over 3000 registered members, this community-based online chat support makes a good cheaper alternative to therapy. The best part is that it’s free to join and host. All you need to do is create a profile and talk about what’s bothering you.
The features of Confidist include:
Price: Free for all
Ease Of Use: Online chat
Website: Confidist
5. Now&Me
Again, when you have no one to talk to and want to just vent about your frustrations, then we have another alternative to Talkspace – Now&Me. Unburden your anxiety, depression, low self-esteem, body issues, and whatnot over at Now&Me.
The best part of this app is that you can chat anonymously. Loved by over 4 million people across 180 countries, Now&Me makes a cheaper alternative to Talkspace you’d love.
The features of this app include:
Price: Free for peer support
Ease Of Use: Online chat
6. HearMe
Another Talkspace alternative on our list is HearMe. For when you need to vent or need help in solving a problem, HearMe can help. This app connects you with trained listeners and you can share what’s on your mind with 100% confidentiality.
Soon after the initial sign-up, you’ll be connected with a listener who’ll help you work through stress, relationship issues, identity crisis, or anything else.
The feature of this app include:
Price: Free for all
Ease Of Use: Online chat
7. CarePaths
Another affordable and cheaper alternative to Talkspace is CarePaths. They offer therapy via secure messaging and teletherapy. All professionals on the platform are licensed and trained in clinical practice.
The app matches you with a therapist based on your initial assessment or you can choose one from the list provided by them.
The features of CarePaths include:
Price: $49 for 25-minute session
Ease Of Use: Teletherapy
8. Therapy Mantra Counseling
If something is worrying you or making you feel depressed or anxious? Are you going through a rough patch in your relationship? Are you more stressed than normal? Here comes another cheaper alternative to Talkspace – Therapy Mantra Counseling.
With over 5000 counselors with different expertise and unlimited private conversations with your therapist, Therapy Mantra Counseling is a good choice. You’re matched with a counselor based on your needs and preferences soon after sign-up and can find self-help tools immediately to start your healing.
The features of this app include:
Price: $15/week
Ease Of Use: Unlimited chat or video calls
Mobile App: Android
9. Head Habitat
Mental health, these days, is a hot topic but the platforms that provide mental health therapy are becoming less accessible and affordable. To fix this, Head Habitat comes in. This platform offers access to professional mental health courses led by licensed therapists.
You can sign-up and access a video library with content created by professionals in the field. It is a strong mental health support platform and a cheaper alternative to Talkspace as well.
The features of this platform include:
Price: $30 and $40 for a one-time purchase, and/or subscription between $5 and $10
Ease Of Use: Online
10. InnerHour (Now Amaha Health)
A psychological health platform, InnerHour is another alternative to Talkspace on our list. This platform empowers you to live a happier and healthier lifestyle by offering support for issues such as depression, stress, anxiety, sleep, relationships, and much more.
With therapy, self-care, and community – all in one, you can find solutions to all problems here. The features of this platform include:
Price: $4.99/monthly Self-Care plan
Ease Of Use: AI Chat support
11. NOCD: For OCD
Made by people with OCD for people with OCD, NOCD is an app that’s a cheaper alternative to Talkspace. This app offers video-based therapy for people with OCD.
Get matched with a therapist based on your needs and preferences and begin therapy today. You can personalize your treatment plan, have a “face-to-face” ERP therapy through live video, and more.
The features of this app include:
Price: $170 for an in-person session and cheaper for people who have insurance
Ease Of Use: Video sessions and in-person sessions
I hope with these alternatives to Talkspace, you’ll find the one that suits you best. For more, you can connect with us at info@calmsage.com or DM us on social media.
You can also share your favorite therapy app, platform, or alternative to Talkspace in the comments section below.
P.S. The information in this article is collected based on the author’s research and is not meant to offend anyone. If you find anything amiss, please email us at info@calmsage.com.
Take Care!
About The Author
Swarnakshi Sharma
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
