Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Strategies For Grief And Loss

8 Best And Effective Counseling Strategies For Grief And Loss

Grieving is not only a feeling but it’s a process we need to go through…

Read More
Mini-Guide What Is Motivational Enhancement Therapy (MET)

Mini-Guide: What Is Motivational Enhancement Therapy (MET)?

Cases of Bipolar disorder, compulsive gambling, alcohol use disorder, post-traumatic stress disorder (PTSD, and mental…

Read More
Benefits-Of-Couples-Therapy-While-Separated

8 Reasons Why Couples Therapy Is Beneficial While Separated

One of our readers wrote, “My Partner and I are dealing with compatibility issues after…

Read More
Reasons to Seek Therapy After Breakup

Breakup Therapy: Reasons Why Therapy Can Help After a Breakup

Breakups are hard and let’s be honest; they suck. Going through a breakup could be…

Read More
Agape-Love (1)

Doorknob Confessions: Why Do We Confess At The Therapy Door?

Have you ever done this thing where, at the end of a conversation, you keep…

Read More
What-is-Supportive-expressive-therapy

Guide-Me: What Is Supportive-Expressive Therapy?

Supportive-expressive therapy is a type of psychodynamic therapy that helps people to achieve mastery over…

Read More
Regression-Therapy

All You Need To Know About Regression Therapy

Traumas make our lives harder, they can cause emotional and physical symptoms such as sleep…

Read More
What-is-Neurotherapy

All You Need To Know About Neurotherapy For Mental Health Disorders

Neurotherapy is one of the effective treatment methods for treating neurological, brain-related, and psychiatric disorders.…

Read More
Is BetterHelp covered by insurance

Is BetterHelp Covered By Insurance? Find Out Here!

Therapies are costly! But this is why you get insured right from the beginning. When…

Read More

As Seen On