Verbal or nonverbal communication - whether we realize it or not - is important to express feelings. With our posts, get an immersive guide on how to communicate your feelings and needs 

The Signs You’re Walking On Eggshells In Your Relationship

Signs You’re Walking On Eggshells In Your Relationship (And What To Do)

The foundation of a healthy relationship is based on mutual love, respect, and open and…

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Codependency friendship

Is Your Friendship Bordering On Codependency? Look At The Signs!

Friends are an important part of our lives. Not only for our social development but…

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Narcissistic Gaslighting

How To Recognize Narcissistic Gaslighting? Examples And What To Do About It

Have you been walking on eggshells around your partner? Have you been constantly second-guessing your…

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How To Ask A Friend If They Are OK When They Are Not

How To Ask A Friend If They Are OK When They Are Not

“Hi, how are you doing?” That’s how we begin most of our casual conversations, is…

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Relationship Burnout

Are You Experiencing Relationship Burnout? Check Out The Signs!

When your relationship is new, everything looks rosy and everything feels exciting, if not intense.…

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How introverts can master public speaking

How to Be a Good Public Speaker As An Introvert

Introverts can become amazing public speakers for many reasons like focused attitude, smart preparation strategy…

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Support vs shift response

Shift vs Support Response | HowTo Stop Being A Conversational Narcissist

This weekend I was watching a summary of the book “The Pursuit of Attention” written…

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“I Feel No Connection To My Family”: Can It Be A Sign Of Family Estrangement?

Family relationships can be complicated to navigate through. After all, family is the only thing…

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10 Gaslighting Phrases That People Commonly Use

Gaslighting comes into the picture when someone tries to make you doubt yourself. It is…

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