Can Social Media Use Be Linked With Social Anxiety Symptoms?
In the last decade, we’ve seen social media revolutionize our way of communicating, sharing knowledge,…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
In the last decade, we’ve seen social media revolutionize our way of communicating, sharing knowledge,…
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“Friendship is the comfort that comes from knowing that even when you feel all alone,…
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Do you find yourself in a seemingly never-ending cycle of intrusive thoughts and compulsive behaviors?…
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Food guilt is a response that many of us experience after indulging in certain foods.…
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Music is an art, one that can satisfy the artist and the one appreciating it…
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“One good thing about music, when it hits you, you feel no pain.” - Bob…
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A plethora of myths of depression tag along when the topic is brought up. The…
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A racing heartbeat, trembling limbs, and shallow breathing - can be challenging to cope with…
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Spooky season is upon us and I’m ready to celebrate Halloween with my friends and…
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