9 Benefits Of Spending More Time Alone
We all cannot deny how much we feel disconnected from the world, especially when we…
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With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more!
We all cannot deny how much we feel disconnected from the world, especially when we…
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If you cannot meditate or perform self-care regularly, don’t worry, now you can take care…
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Sometimes when things tend to go off-track, we need some golden rules and ethics to…
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Eating raw and freshly cut fruits is linked with glowing skin, maintains blood flow, provides…
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Sometimes I find myself being too hard on myself. I literally have to ask myself…
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Fidget toys are known to be the best toys for having fun and maintaining focus.…
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Feeling sad? Practice gratitude. Are overwhelming emotions disturbing you? Practice gratitude. Want to practice kindness?…
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Mental energy is a daily necessity! We need power to stay motivated throughout the day,…
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Self-care doesn’t alone mean finding time for an expensive holiday or being very elaborative in…
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