Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it

Ways To Find Happiness After Depression

Ways To Find Happiness After Depression

Won the battle against depression? What now? Thinking how to find your way to happiness…

Read More
Surround Yourself With Positive People

Why Surround Yourself With Positive People | How To Do It

“The only thing that changes our life long-term is when we raise our standards.” –…

Read More
What is flow state

What Is A Flow State: The Psychology Behind & Its Benefits

Have you ever experienced a moment where everything is flowing with a sense of liquidity…

Read More
Do tv shows affect our mind set

Did F.R.I.E.N.D.S. have a negative influence on us? Do TV shows affect our mindset?

Other than working and sleeping, watching TV takes up most of our time. In this…

Read More
mental health benefits of gardening

8 Mental Health Benefits of Gardening

“The glory of gardening: hands in the dirt, head in the sun, heart with nature.…

Read More
What is victim mentality

Victim Mentality: What is it, How to Identify, and How to deal?

Do you also snatch at someone by playing the victim when you have no control…

Read More
Mental Health Benefits of Leisure Activities

Mental Health Benefits of Leisure Activities No One Told You About

Leisure or recreational activities are often seen in the light of privilege. But what if…

Read More
Platonic Relationship

An Overview Of Platonic Relationship

As the name goes, platonic relationships are simple and quite peaceful. If you share a…

Read More
Why Life Is Complicated

5 Reasons Why Life Is Complicated: Ways To Stop Complicating It Further

“Life is really simple but we insist on making it complicated.” ~Confucius It is true…

Read More

As Seen On