Laughter Yoga: What Is It & Why Is It Is Good For You
We’ve all heard the phrase, “Laughter is the best medicine” but have you ever tried…
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Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it
We’ve all heard the phrase, “Laughter is the best medicine” but have you ever tried…
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“Think positive” and “be optimistic” - we’ve all heard these words before when we are…
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After understanding the power of storytelling on mental health, I was still running in a…
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Did you know yesterday I was reading a summary of the book name, “IKIGAI: The…
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If asked who is your happiness idol? Who would top your list? (Share with us…
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Everyone makes mistakes…isn’t it? Nobody is perfect and we should all learn to embrace our…
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“Books are my friends, my companions. They make me laugh and cry and find meaning…
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A breakup makes your heart weep and brain numb. However, when the person enters in…
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Boredom is something that we all have experienced more than once - while sitting in…
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