Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it

The Importance Of Optimism In Your Life

The Importance Of Optimism In Your Life | What Are Its Benefits

“Think positive” and “be optimistic” - we’ve all heard these words before when we are…

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Become a better storyteller in anxiety

How To Be A Better Storyteller In A Socially Anxious State?

After understanding the power of storytelling on mental health, I was still running in a…

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10 Rules of IKIGAI That Will Change Your Life For Better

Did you know yesterday I was reading a summary of the book name, “IKIGAI: The…

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Life lessons from Dalai Lama

9+ Life Lessons From The Dalai Lama That Will Change the Way You Live

If asked who is your happiness idol? Who would top your list? (Share with us…

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lessons you can learn from your mistakes

35+ Invaluable Lessons To Learn From The Mistakes

Everyone makes mistakes…isn’t it? Nobody is perfect and we should all learn to embrace our…

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Books That Make You Feel Less Lonely

9 Books That Make You Feel Less Lonely (& More Happy)

“Books are my friends, my companions. They make me laugh and cry and find meaning…

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Rebound relationship and signs to watch for

What Is A Rebound Relationship And The Signs To Watch Out For

A breakup makes your heart weep and brain numb. However, when the person enters in…

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Why Boredom Can Be Good For you

Why Boredom Can Be Good For Your Psychological Health

Boredom is something that we all have experienced more than once - while sitting in…

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empathetic statements when you don't know what to say

Empathy Statements to Help You in Difficult Situations

Do you also experience difficulty while someone shares something with you? Be it extrovert, introvert,…

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