Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it

empathetic statements when you don't know what to say

Empathy Statements to Help You in Difficult Situations

Do you also experience difficulty while someone shares something with you? Be it extrovert, introvert,…

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Benefits Of DIY Activities On Your Mental Health

Benefits Of DIY Activities On Your Mental Health

“Craft can be practiced by anyone, regardless of the skill or artistry that has come…

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Guide To Tame Temper Tantrums of Kids

Parent’s Guide To Tame Temper Tantrums of Kids | Your Doable Action Plan

If you ask me which job is the most difficult and underrated one, I have…

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How To Find Your “Happy Place”

How To Find Your “Happy Place” & Why You Need It

There are days where we just want to burrow deep in our blankets and forget…

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Stuck In An Emotional Rut

Stuck In An Emotional Rut? Here Are Some Tips To Help You Get Unstuck

Have you ever felt like you’re stuck in a monotonous rut? Have you ever felt…

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Benefits of helping others

Benefits of Helping Others | It’s Truly Good For You

I bet we all have heard of the phrase... Be someone’s helping hand While many…

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15 Best Mantras For Gaining Self-control

While self-control is all about mental effort, you can also learn some mantras that help…

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The Art of Kintsugi

The Art of Kintsugi: Embracing Broken Things and Feelings

Kintsukuroi (golden joinery), 400+-year-old Japanese art is known as a pottery repairing process that honors…

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Love your enemies-The trait that evolves you for good

Love Your Enemies: A Positive Trait That Evolves You For Good

“Whenever you are confronted with your opponent, conquer them with love.” --Mahatma Gandhi Human beings…

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