Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it


30+ Inspirational Quotes That Make Your Mood Instantly Better

No matter how low you are at the moment, some motivational quotes can fill you…

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Learning to trust yourself after betrayal

Learning To Trust After Betrayal: Trust But Verify

One of the biggest side effects of betrayal is “trust.” After being betrayed by someone…

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How To Deal With Embarrassing Moments In Your Life

How To Deal With Embarrassing Moments In Your Life

Let me start with the most embarrassing moment of my life here. It was a…

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how to deal with rude people

How To Deal with Rude People?

If you've ever driven during rush hour or forded a crowded store, you know very…

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practice rain mindfulness

RAIN- Mindfulness Tool to Deal With Your Overwhelming Emotions

Emotions are an integral part of our lives. We experience emotions even while we are…

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reasons why hope is important

11 Reasons why Hope is Beneficial and Important for us

Whenever we talk about optimism, pessimism, and realism… hope is always related to these words.…

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How To Be More Open-Minded

How To Be More Open-Minded?

Open-mindedness is our ability to be open to new ideas and perspectives. It’s our ability…

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Vision Board A Tool to Manifest Your Desires

Vision Board: A Tool to Manifest Your Desires

We all have listened to Ariana Grande's song lyrics ”I see it, I like it,…

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he link between happiness and health

Learn The Connection Between Happiness and Health

We have always heard of the phrase “laughter brings joy and health.” Personally speaking, a…

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