Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Life Coaching and Psychotherapy

Life Coaching and Psychotherapy: What’s The Difference?

When times get tough we all look for a little support, don’t we? And who…

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Best Talkspace Alternatives

11 Best Talkspace Alternatives You Need To Try Today!

Online therapy platforms are quickly gaining popularity and with every new app and every new…

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how-is-behavior-therapy-different-from-psychoanalysis

How Is Behavior Therapy Different From Psychoanalysis?

Our minds are a work of miracle and mystery, and sometimes, we need guidance to…

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Best Online Therapy Services Covered By Insurance

The 8 Best Online Therapy Services Covered By Insurance

Online therapy is becoming more and more popular as we advance to the digital world.…

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Can Therapy Be Harmful

Can Therapy Be Harmful? Exploring The Dangers Of Therapy

Psychotherapy, popularly known as talk therapy is the first thing that crosses our mind when…

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Parts Work Therapy

Exploring Parts Work Therapy: Can It Help Heal Your Inner Conflicts?

There was a post that I saw on my social media some years ago but…

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Mental Health Benefits of Doodling

5 Mental Health Benefits of Doodling

Doodling! Does this word bring a smile to your face? Well, do you often find…

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Tips-from-therapist

10+ Best Advice From Therapist That Will Change Your Life Forever

Therapy is an empowering practice where a therapist tries to resolve a person’s life challenges…

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How Empty Chair Technique Is Used

Gestalt Therapy: Why & How ‘Empty Chair Technique’ Is Used?

The literal meaning of Gestalt is ‘an organized whole that is perceived as more than…

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