Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Best online family counseling of 2022

Best Online Family Counseling Of 2023

In a family we have different people with different outlooks and it’s natural to have…

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Best-Text-Therapy-Services-of-2022

6 Best Text Therapy Services Of 2023

We all have witnessed a swift increase in usage of online therapy platforms. The reason…

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Amwell Alternatives

Top 10 Amwell Alternatives To Consider For Therapy & Counseling In 2023

The mental healthcare sector is improving its reach by connecting the people in need of…

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Best-Live-Session-Online-Therapy-Platforms

10 Best Live Session Online Therapy Platforms Of 2023

Last week, one of my closest friends texted me that she was feeling depressed due…

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BetterHelp Alternatives

10 Best Alternative to BetterHelp in 2023

Years ago, going to therapy meant going to a therapist’s office, waiting for hours for…

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Structural-Family-Therapy

Structural Family Therapy: Techniques & Benefits

Structural family therapy is a type of family therapy that focuses solely on interacting with…

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Reasons-Why-Feeling-Sad-Is-OK

“Why Do I Feel Sad For No Reason?” | Causes And Coping Tips

Sometimes, without any reason, you may find yourself feeling down or even sad, which makes…

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How Empty Chair Technique Is Used

Gestalt Therapy: Why & How ‘Empty Chair Technique’ Is Used?

The literal meaning of Gestalt is ‘an organized whole that is perceived as more than…

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I-Don’t-Like-My-Therapist-Anymore

I Don’t Like My Therapist Anymore | What To Do?

When I told people I was going to therapy for my depression, I was met…

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