Nine Truths Of Eating Disorder Revealed

Last Update on September 18, 2023 : Published on July 29, 2020

Explore your relationship with food with the help of Dr. Cynthia Bulk

We might not be able to relate binge eating disorders with mental health, but you must understand the reality first. The binge eating disorder begins with emotional problems and if not curbed with time, can escalate to mental illness.

For example, if someone is simply binge-eating without realizing the amount of food consumption and thinking of consequences, he might have something going in his head. This case is called Bulimia Nervosa.

In another case, if someone is ignoring food or consuming very little quantity for fear of being fat or losing excessive weight may face Anorexia Nervosa.

Let’s begin what Dr. Cynthia Bulk has researched binge eating disorders and revealed the facts.

Also Read: Long Term Effects Of Bulimia Nervosa: Things You Should Keep In Mind


Truth 1: People With Binge Eating Disorders Look Healthy Yet They May Be Extremely Ill.

This truth tells you that you must remain aware of the activities of your loved ones in terms of consuming food. They may be consuming less than the required quantity or overeating while talking or watching television.

Those who want to slim down to a huge level do not even consider eating, instead, they exercise heavily and become lethargic. Some of them even corner themselves and start eating alone while also consuming appetite suppressants.

This eating disorder fact is serious to note and this relationship requires care and affection.

Truth 2: Families Are Not To Blame, And Can Be The Patients’ And Providers’ Best Allies In Treatment.

Sometimes, families can become a cause for eating disorders and the person may change his behavior according to the surroundings. But these members can even become the best allies of a person and this is one truth about a binge eating disorder that cannot be ignored.

If someone is facing stress due to exams or his own financial conditions, it’s the family who can be an emotional backup throughout and do not let the person fall in the trap of mental illness.

Truth 3: An Eating Disorder Diagnosis Is A Health Crisis That Disrupts Personal And Family Functioning.

According to a psychiatrist, those who are trying to achieve ideal body weight by starving themselves or facing Anorexia Nervosa have a chance of death of almost 10% in the first 10 years. Moreover, those who are binge eating or facing Bulimia Nervosa suffer from electrolyte imbalance in their bodies and face obesity.

And, once these eating disorders are clinging to someone, it is bringing health crisis as well as disrupting the personal relations.

Truth 4: Eating Disorders Are Not Choices, But Serious Biologically Influenced Illnesses.

Recent studies have revealed that increased familial heritability might be the possibility of a genetic level for eating disorders. Those who have eating disorders have higher chances that their first degree relatives might have the same situation.

Another fact of eating disorders talks that monozygotic twins are more likely to have this type of disorder than dizygotic or fraternal twins.

Truth 5: Eating Disorders Affect People Of All Genders, Ages, Races, Ethnicities, Body Shape And Weights, Sexual Orientations, And Socio-Economic Statuses.

Most people define regional blockages and think that in their country or the women in that zone only are facing eating disorders. But the real truth about eating disorder revealed that it couldaffect anyone and any place, based on what their mind is guiding them to do.

Truth 6: Eating Disorders Carry An Increasing Risk For Both Suicide And Medical Complications.

Apart from physical body complications that people develop due to eating disorders, suicide becomes the second major cause of the disruption. Some of them who are facing Obsessive Compulsive Disorder side by side can also develop the symptoms.

Truth 7: Genes And Environment Play Important Roles In The Development Of Eating Disorders.

Yes, they do! Whether you accept it or not, this is one of the fast facts of the eating disorder. Both genes and environment play 50% of the role here. If your surroundings are leading to an increased need for perfect body image, you are susceptible to develop the eating disorder more than others.

Truth 8: Genes Alone Do Not Predict Who Will Develop Eating Disorders.

We know that those people who are regularly being complained about their body image are more likely to develop Anorexia eating disorder. But this fact cannot be ignored that genes alone cannot decide disorders, whether they belong to the rural or big fatty urban communities.

Truth 9: Full Recovery From Eating Disorder Is Possible. Early Detection And Intervention Are Important.

As already explained earlier, keeping yourself aware of the surroundings and family members is necessary to notice their changing food habits. Moreover, the SCOFF test can be taken for the early detection of eating disorders. Buck up and ask for help to the nearest psychiatrist as an when required.


Eating Disorder must be taken seriously and shall not be avoided at any cost. We believe that you have learned all the truths of an eating disorder and will take action if detected. If we can be your help, just let us know in the comment section below and we are there to help you with.

More Interesting Reads about “Eating Disorders”:

Do’s and Don’ts for Recovering From Eating Disorders

How to Stop Emotional Eating?

Simple but Healthy Eating Habits that You Should Adopt ASAP

Best Herbal Teas For Stress, Anxiety, Sleep and More

About The Author

Akanksha Soni
Akanksha Soni

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Leave a Reply

Your email address will not be published. Required fields are marked *

As Seen On