author bio

Akanksha Soni

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Cope With Job Loss Stress

How To Cope With Job Loss Stress During Coronavirus Pandemic?

Long term unemployment and recent job loss stress during coronavirus pandemic can become a serious problem for a person’s overall well-being. This stress may also elevate during social...
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famous be kind quotes and sayings

50 Best ‘Be Kind’ Quotes That Inspire You For Good

Kindness is contagious and has the ability to change the world. Simple acts like listening to a person in need, smiling randomly to someone or feeding stray dogs...
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How to end a toxic friendshipHow to end a toxic friendship

How To End A Toxic Friendship & Move On?

A good friendship helps us to become better, reduce stress by sharing feelings, make better lifestyle choices, and equally improves our mental health. But if you are seeing...
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10 Instagram Mental Health Resources To Fight Social Stigma (#EveryColorisBeautiful)

Slogans like ‘Black Lives Matter’ or ‘Black Bodies Matter’ could be heard loudly in every corner of the world right now. Racism is one insensitive kind of social...
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Facebook Pages That Inspire You Everyday

Top 9 Facebook Pages That Inspire You Everyday in 2021

We all need some inspiration to wake up from the bed and get ready for the next work. Amidst this self-motivation and everyday schedule, we keep checking our...
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Top 20 Songs To Help With Depression and Anxiety

Studies have proven that listening to the right music can certainly alleviate depression if you are ready to let it go. Yes, there could be signs of depression...
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best depression and anxiety quotes

81 Best Depression And Anxiety Quotes To Cherish Your Mood

Depression comes with a number of feelings that certainly turn the mood down and we are in need of various methods to uplift ourselves. From good music to...
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Ways To Detox Body & Mind

8 Simple Yet Effective Ways To Detox Body & Mind

Are you feeling physically exhausted and mentally tired? Well, this happens with many of us because of constant work pressure, running thoughts, emotional challenges and health issues. Well,...
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Best Adult Coloring Books For Mental Peace

Best Coloring Books : Set Your Mind at Peace

Let’s start by breaking the mindset that coloring books are meant for kids and younger siblings only. There are so many coloring books for adults available in the...
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Qualities of creative people

What Are The Characteristics Of Creative People? Adopt & Become One.

When you run an errand with a creative mindset, you decide to stretch the boundaries set before. Things itself become exciting and your fruitful engagement leads to new...
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