Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.
Long term unemployment and recent job loss stress during coronavirus pandemic can become a serious problem for a person’s overall well-being. This stress may also elevate during social...
Kindness is contagious and has the ability to change the world. Simple acts like listening to a person in need, smiling randomly to someone or feeding stray dogs...
A good friendship helps us to become better, reduce stress by sharing feelings, make better lifestyle choices, and equally improves our mental health. But if you are seeing...
Slogans like ‘Black Lives Matter’ or ‘Black Bodies Matter’ could be heard loudly in every corner of the world right now. Racism is one insensitive kind of social...
We all need some inspiration to wake up from the bed and get ready for the next work. Amidst this self-motivation and everyday schedule, we keep checking our...
Studies have proven that listening to the right music can certainly alleviate depression if you are ready to let it go. Yes, there could be signs of depression...
Depression comes with a number of feelings that certainly turn the mood down and we are in need of various methods to uplift ourselves. From good music to...
Are you feeling physically exhausted and mentally tired? Well, this happens with many of us because of constant work pressure, running thoughts, emotional challenges and health issues. Well,...
Let’s start by breaking the mindset that coloring books are meant for kids and younger siblings only. There are so many coloring books for adults available in the...
When you run an errand with a creative mindset, you decide to stretch the boundaries set before. Things itself become exciting and your fruitful engagement leads to new...
