Influence of Body Image on Mental Health: Love yourself a little more
Self-esteem adds the value and worth in our mind, it really does not matter how…
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With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more!
Self-esteem adds the value and worth in our mind, it really does not matter how…
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“Reading is a basic tool in the living of a good life” ~Mortimer Adler Reading…
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In the hustle and bustle of our daily lives, many of us just get out…
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Everyone here who has a habit of self-talk… is proud of yourself because the people…
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“Holding a grudge is letting someone live rent-free in your head.” Whenever you are around…
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Acupressure is an ancient Chinese therapy to relieve stress, reduce anxiety and improve mood. It…
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Stress… stress everywhere!!! Not a single sigh of relief! If you can relate with this…
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Self-love does not only limit to loving yourself, self-love means caring for yourself so that…
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Songs always make us happy! Don’t they? But, during the sad times and even happy…
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