Mini-Guide: Cognitive Behavioral Therapy (CBT)
This blog covers: What is Cognitive Behavioral Therapy (CBT)? Types of CBT Uses of CBT…
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Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs
This blog covers: What is Cognitive Behavioral Therapy (CBT)? Types of CBT Uses of CBT…
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Are you planning to seek mental support through therapy but confused about how to make…
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Filial therapy is a combination of family therapy and play therapy. Filial therapy is for those…
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Being compassionate towards yourself and others is a very important aspect of life. Compassion has…
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“What should you never tell a therapist?” A common query among people who have been…
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Japanese water therapy is quite popular in Japanese medicine and among Japanese people. In fact…
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Light is what you need to face the dark - inside and outside. Light plays…
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It is a virtual world now and texts have a major role to play. To…
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Electroconvulsive therapy (ECT) uses electric current to treat a mental illness. It is used when…
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