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Akanksha Soni

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Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Ghosted by someone

Ghosted By Someone? 5 Ways To Cope With The Pain Of Being Ghosted

“I was so baffled and confused when someone I liked so much blocked me from…

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Guided imagery technique

What Is Guided Imagery & How To Relax Yourself Using It?

What Is Guided Imagery & How To Relax Yourself Using It? I was so stressed…

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spiritual bypassing

What Is Spiritual Bypassing: The Dark Side Of Spiritualism

Spiritualism is an effective way to learn about yourself, feel the goodness of life and…

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How to recover from trauma of infidelity

Infidelity Recovery: How To Heal From An Affair?

Recovering from infidelity is frustrating, mentally challenging and almost impossible but hope always keeps us…

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feeling lonely in marriage

Feeling Lonely In Your Marriage: Why & What To Do About It?

You marry someone thinking about happiness, cuddling nights and a partner beside you in every…

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Effects of divorce on children

Effects Of Divorce On Children: Helping Them To Become Emotionally Intelligent

Before we begin, we must warn you that the purpose of this blog is not…

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What not to expect from psychotherapy

Psychotherapy: Here, What NOT To Expect From Psychotherapy!

The nature of mental health treatment seems mysterious to many of us. A lot of…

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ADHD in girls

ADHD In Girls: Understand ADHD Signs In Teenage Girls

It would not be surprising if I say that ADHD develops differently in girls than…

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Avoidant personality disorder

Avoidant Personality Disorder: What Is It & How To Deal With It?

What is Avoidant personality disorder Avoidant personality disorder (AVDP)…

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