author bio

Akanksha Soni

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

How-to-upgrade-ourselves-durig-lockdown

“Lockdown Is the Right Time To Enrich Yourselves” : Some Q&As You Shouldn’t Miss!

Everyone is trapped in an enclosed space at this time. People are stuck at their home, cannot go to their workplace, clubs and gyms are closed for an...
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How-to-cope-with-fear-after-COVID-19

COVID 19 : 10 Q&A’s On How To Cope With Post-Pandemic Fear

This quick round of questions-answers is meant to guide you with new positive energy so that you begin to enjoy the present moment and even get ready for...
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What-Are-The-Things-To-Do-If-I-Have-No-One-To-Talk-To

What Are The Things To Do If I Have No One To Talk To?

Solitude is beautiful but its overpowered nature could give you companions like emptiness, hopelessness, and maybe depression. Many of us are introverted in nature and not able to...
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Best-self-affirmation-quotes

Stick These 30 Positive Self Affirmations On Your Wall To Keep You Going

Hey Guys, each one of us wants someone to praise us or tell us that no matter how difficult life or its tasks are, we can go through...
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8-dimensions-of-wellness

8 Dimensions Of Wellness | The Wellness Model of Health

Wellness comes with activeness of various extents around that make one complete within self. Having 8 dimensions of wellness ensures good health, balanced emotions, higher quality of life...
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why am i so emotional

Why Am I So Emotional? 8 Reasons To Find Out

Human beings are made up of various emotions and if you think why am I so emotional, you already found a reason for it. This is why we...
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Top-25-stress-reliever-toys

Top 25 Stress Reliever Toys That Helps You Keep Calm

Stress is no joke when you are dealing with it continuously. From financial pressure to family demands, relationship fractions to workload, there is no place where stress cannot...
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Top-celebrities-with-Schizophrenia

10 Famous People And Celebrities With Schizophrenia

Any kind of illness or disorder does not differentiate between the people. Those who think ‘Why Me’ can always look at those who are facing the same disorder...
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Stop-There

Carpe Diem Guide! Live the Present Moment, It Will Not Come Again.

Our minds are constantly racing towards multiple thoughts. From waking up to snugging back into the sheets, anger for someone, regret for a mistake, worry for the future...
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How-Hiking-&-Camping-Could-Help-Coping-Depression

How Hiking Could Help Cope With Anxiety & Depression?

When people are battling with depression and anxiety, I understand the tough phase, difficulties in day to day activities and various irregularities that change the cycle of life....
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