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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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PTSD Panic Attacks: What Are They and How to Deal With Them

A racing heartbeat, trembling limbs, and shallow breathing - can be challenging to cope with…

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Can Halloween Trigger PTSD? What to Expect and How to Prepare

Spooky season is upon us and I’m ready to celebrate Halloween with my friends and…

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Why Do You Get Anxiety Dreams? (What You Can Do About It)

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14 Signs of a Vulnerable Narcissist (And How to Deal With Them)

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Freud’s Unconscious Mind and Conscious Mind: How It Influences Your Behavior

There must have been instances where you must have wondered why you do things you…

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