Puerto Rico Syndrome Or Panic Attack? What Is It?
Puerto Rico Syndrome is a psychiatric condition often seen in Latin people. The syndrome has…
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Puerto Rico Syndrome is a psychiatric condition often seen in Latin people. The syndrome has…
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Anxiety is one of our body’s defense responses that practically tells us that we need…
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We often talk about knowing ourselves but how much do you know yourself? My thoughts…
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When we are angry or frustrated, we often speak our minds without paying much attention…
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As mental health awareness is increasing, so is the need and path for mental health…
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Have you ever been spanked or physically handled by your elders? To be honest, I…
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Grief is one of the feelings which is difficult to cope with. It can be…
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I am sure you’re aware of what gaslighting is. It is a form of emotional…
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One of the major concerns when it comes to mental, emotional, and physical safety is…
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