Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

The Anniversary effect

The Anniversary Effect! Does It Indicate You Aren’t Yet Over Your Trauma? | Here’s how you can deal with it

One of the most common examples of the anniversary effect is you start acting weird…

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Emotional Contagion

Everything You Need To Know About Emotions Contagious

Do you cry watching an emotionally tragic movie? If yes, that’s a perfect example of…

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Cognitive restructuring

Cognitive Restructuring: Definition, Techniques And Much More

Cognitive restructuring is best for all those who struggle…

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what is Nomophobia

Nomophobia: Everything You Need To Know About Phone Addiction

No one can deny the fact that smartphones or…

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christian-counseling-vs-secular-counseling

What Is The Difference Between Christian Counselling & Secular Counselling?

Counselling has proven its worth long back, but counselling is a tree with multiple branches.…

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Are Anger Issues Genetic

Are Anger Issues Genetic? Understanding The Nature vs Nurture Of Anger

Struggling with expressing your feelings? Do you lash out…

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personality change when speak in different language

Why Does My Personality Change When I Speak In A Different Language?

For a long time, I did not know that when I am speaking in my…

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What Is Toxic Masculinity

What Is Toxic Masculinity? Addressing The Stigma, Understanding The Effects & How To Deal With It

In recent years, I’ve frequently heard the term “Toxic Masculinity” floating around in my peers…

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