Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Types of Negativity You Must Kill To Be Happier

7 Types of Negativity You Must Kill To Be Happier

We are surrounded by energies - positive and negative - all day. Our energies produce…

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How To Overcome Fear Of Change

Why Do I Fear Change? How To Overcome Fear Of Change?

Metathesiophobia is a phobia wherein people avoid changing their circumstances as they are afraid of…

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Ways To Find Happiness After Depression

Ways To Find Happiness After Depression

Won the battle against depression? What now? Thinking how to find your way to happiness…

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Glossophobia

Glossophobia Or The Fear Of Public Speaking: What Is It & How To Overcome This Phobia

When someone asks me to speak in public, my breath freezes in my chest, and…

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Psychology Behind People Pleasing

Why Do We People Please (Understanding the Psychology Behind It)

You go first! I second that! You may have it, I am good! You are…

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fear or phobia

Fear vs. Phobia: What’s the Difference?

A few days back me and friends were discussing what we are fearful of in…

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Fear of abandonment

Fear Of Abandonment: Causes, Symptoms & Healing

As the name suggests, fear of abandonment is the type of worry and anxiety where…

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How To Be More Decisive

7 Strongest Ways On How To Be More Decisive In Life (& Avoid Unnecessary Confusion)

All the great leaders have one thing in common; they are strongly decisive in nature…

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Dopamine Fasting

Dopamine Fasting: Treat to Your Brain or Maladaptive Fad

This might sound strange to you, but do you know that dopamine fasting is the…

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