If you are looking for the best online anxiety support groups and you are a beginner, let us cover the basics first. Anxiety support groups are communities where people can come together to discuss, s...

Do you ever feel like you’ve been reading the same lines for over ten minutes or more? Or do you ever think about something mundane when you’re supposed to be listening to the meeting? Don’t...

How many of us have gone through corporal punishment style in our school life? I bet many of us now remember our teachers beating us with sticks or using other methods which made us feel shameful as w...

Motivation can come from within (intrinsic motivation) or it can come from outside (extrinsic motivation). Yes, there are a number of factors that have a backup of motivation and affect the process of...

Some people’s life is full of ambition like they are so ambitious as if they are going to get them all. Meanwhile, some are like us still looking for them. If you have stopped by this article, I can...

What makes us reach our goals? What drives us to work harder to achieve success? Motivation is one of the key factors that drive us to achieve our goals and reach success - whatever that might be. B...

Motivation, the driving force behind an action. The force which helps us move gives meaning to life and maybe sometimes makes us achieve great feats. The action may or may not have any consequences bu...

I often mention that our mind is a tricky tool. But, that’s not it! It is a powerful tool as well, that guides our life. The power of your mind can be divided into two parts… Conscious and Sub...

Failure is a part of success but it sounds very cliché unless we experience heights after failing on our own. However, when we are facing failure and goals look very far then one of the best ideas is...