author bio

Akanksha Soni

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Persuasion techniques

12 Psychological Persuasion Techniques For Oneself & Others (That Really Work)

A common human being is persuaded everyday through the means of advertisements, advice, news channels and television programs. Consciously or unconsciously, we are persuaded by some or other...
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The Book Of Moods book summary

‘The Book Of Moods’: Science Of Moods Explained By Lauren Martin

‘The Book Of Moods: How I Turned My Worst Emotions Into My Best Life’ is a beautifully researched book by author Lauren Martin. She wrote the book after...
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Is My Therapy Working Signs If Your Therapy Is Beneficial

Is My Therapy Working? 7 Signs If Your Therapy Is Beneficial

Firstly, we are happy to see you stepping towards therapy and decided to grow positively with it. Even though you are visiting the therapist every week, the question...
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Logotherapy By Viktor Frankl: Find The Meaning Of Life

Quick Takeaway: 1. Logotherapy pushes the patients to discover their life’s purposes and motivates them to break the chain of the past. 2. Coined by Victor Frankl to...
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Be A Successful Person

Stepover These 8 Obstacles In Life To Be A Successful Person

“The greater the obstacle, the more glory in overcoming it.” -- Molière Choosing a goal and working hard to achieve it is a beautiful journey. However, various life...
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Sliding scale therapy

Sliding Scale Therapy: Understanding Its Relevance & Working

Seeking therapy is a good decision to take care of your mental health and personal healing. Honestly, it’s such a relief to step up for yourself and connect...
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Free online therapists

Best Free Online Therapists (To Help You In Need)

Online therapy has picked up its pace and why not; there are a plethora of good reasons why it is trending, the best being services right at your...
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What is Kleptomania: What Is It & How To Treat It?

An irresistible urge of stealing things could be directly termed as kleptomania, to be precise. Those dealing with it would steal items even if they do not need...
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Munchausen Syndrome

Munchausen Syndrome (Factitious Disorder): What Is It & How To Treat?

Summary: Munchausen Syndrome is a rare type of mental disorder in which a person tries to show physical or mental illness even when they do not have anything....
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Conscious escapism

Conscious Escapism: The Much-Needed Break From Spiritual Journey

From celebrities, world-renowned scholars, scientists to the common man; spiritualism has shown a path to deal with suffering in numerous cases. With a number of physical and mental...
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