Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.
Psychotherapy is recommended to every individual willing to heal from the unusual functioning of the brain and affecting daily lifestyle. However, it is true that many people who...
“The worst enemy to creativity is Self-Doubt.”--Sylvia Plath "This is the opportunity I was waiting for months. But wait, I don’t think I will be able to take...
From teenagers to adults in late 50s or 60s, Facebook is one platform that accommodates every person willing to make their presence on social media. As per the...
Imagination has the power to create so many wonderful things that we often miss to execute in real life. Many of us might consider imagination as daydreaming alone...
Quick Facts: Hypomania is the milder form of mania which describes overactive behavior, capable of impacting day to day life. Those who have bipolar disorder have higher chances...
When you believe that you are feeling worthless, you find yourself in an insignificant situation when hopes are simply doomed. Although one can find the feeling of worthlessness...
When a person goes through dissociation, they find themselves disconnected from their surroundings and even from themselves. Dissociation can itself be called as a symptom of the anxiety...
We all experience abrupt changes in life due to loss of someone or sudden change in the personal situation. Grief counseling is usually provided to cope with the...
