Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

mental health apps

15 Best Mental Health Apps of 2025

If you’re looking for recommendations for the best mental health apps of 2025, you have…

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Mental Health Care for Senior Citizens

World Mental Health Day 2025 : Spreading Awareness to the Mental Health of Seniors

On October 10 every year, the World Health Organization (WHO) celebrates World Mental Health Day.…

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National Recovery Month 2020

National Recovery Month 2025 | How to Help Someone in Recovery

Recovery is a substantial part of the healing process. September is observed as National Recovery…

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Health & Wellness Reads You Can Grab

Best Health & Wellness Reads You Can Grab In 2025

2020 has been a crazy roller coaster journey so far. With everything in lockdown and…

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Best Online Anxiety Support Groups

10 Best Online Anxiety Support Groups to Join in 2025

If you are looking for the best online anxiety support groups and you are a…

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Best Online Anger Management Classes Of 2020

10 Best Online Anger Management Classes Of 2025

Anger is a natural human emotion and its presence is alright until it gets out…

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best psychology books for students

10 Best Psychology Books Every Student Must Read in 2025

The more you learn about human psychology, the better you understand human behavior. To understand…

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Best-mental-health-books-to-read

18 Best Mental Health Books Everyone should Read in 2025

“The more that you read, the more things you will know. The more that you…

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drinking-alone

Drinking Alone Is a Red Flag…Or Is It?

Watching Don Draper in Mad Men drinking alone in the office feels cinematic to some,…

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