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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What-is-the-Halo-Effect
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Understanding The Psychology Of The Halo Effect Or Halo Error

The halo effect is a common effect bias wherein we assume or evaluate someone's personality…

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Rizz: A New “Trending” Term Everyone Should Be Aware Of!

If you belong to the Gen Z generation or use social media platforms excessively, you…

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Ways to stop being irritated
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Feeling Irritated? 8 Ways to Stop Being Irritated

“I am irritated” is that phase of the day or the week or the month…

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15 Things to Do When You Can’t Sleep During Pandemic of Corona Virus

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Effective Strategies To Create A Secure Attachment

In most of our blogs, we have discussed attachment styles and I observed that everyone…

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Mantras to wipe out the depression symptoms
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7 Most Powerful Mantras for Depression and Anxiety

Self-help strategy teaches us to control our emotions, learn to cope with negative thoughts, and…

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The Art of Talking to Yourself
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The Art of Talking To Yourself- PS: You’re doing the right thing

Everyone here who has a habit of self-talk… is proud of yourself because the people…

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What is Positive-Parenting
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What Is Positive Parenting & Why Does it Matter?

To begin with, I think there is a need of getting in sync. Let me…

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The Power of Creative Imagination in Meditation
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The Power of Creative Imagination in Meditation

The power of our creative imagination shows various benefits of our meditation. Such as, creative…

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