5+ Best Grounding Techniques For You To Feel In Control Of Reality

Have you seen a gas balloon? When you don’t tie it flies away in the air and there is no way to get it back! Well, our thoughts are nothing less than this balloon. If you don’t have them ground...

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30 Ways to Spread Positive Vibes

Julius Erving rightly quoted that: “You can feel the vibes, feel the people pulling for you”. Showing kindness to the people going through a bad day or a bad phase provides inner peace. Radi...

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How to Build Self Confidence by Identifying These Strengths?

Self confidence or self esteem is built with time and growth. We see, meet and observe a lot of famous people in our lives and what is the greatest observation we noticed? The answer is Incredible sel...

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Benefits of Being Yourself: Take the road of Self-love

I made “being yourself” a priority when I found myself trapped in hectic schedules, responsibilities, and myriad reasons. Being yourself is the kind of self-love we all should have for our happine...

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Positive vs Negative Reinforcement: Which Is More Effective?

Table of Content:  1. What is Reinforcement? 2. What are the different types of Reinforcement? 3. Examples of Positive and Negative Reinforcement 4. Positive vs Negative Reinforcement: Which is...

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How to Improve Your Self-control?

The capability to avoid mess and undesirable behaviors from others or yourself is self-control. In order to achieve long-term goals and maintain inner peace, we should learn to improve our self-contro...

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Is Coronavirus Lockdown Bringing Smiles or Causing Stress in Families?

COVID-19 lockdown has impacted us all in one or the other way. While some of us took it as an opportunity and explored our new hidden talents others faced difficulties to get through this phase. On...

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How To Deal with Rude People?

If you've ever driven during rush hour or forded a crowded store, you know very well that rude people are everywhere. Whether it's an insulting comment or a contemptuous attitude, rudeness is omnipres...

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10+ Best Gratitude Journal Apps For You to Try Right Now

Gratitude is a great practice as it makes you happier and offers a lot many benefits for your mental and physical health. In fact, writing a gratitude journal is scientifically proven to make your lif...

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