Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Attention-Seeking Behavior

“I need attention”- How To Stop Attention-Seeking Behavior?

Almost all of us have witnessed attention-seeking behavior in our life… but have you ever…

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Micro Cheating

Micro Cheating – What is it, Examples Signs, and How to Deal With it

Infidelity sucks. It is the reason most relationships die. However, when there is talk about…

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Can-You-Forgive-and-Forget

The Power of Forgiveness: Is It Easy to Forgive and Forget?

There’s quite an old saying that goes something like this, “Let us forget and forgive…

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What-is-Loss-Aversion

Understanding Loss Aversion Bias (With 5 Practical Tips to Overcome It)

It will be fair to say that there have been times in your life when…

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Paradoxical-Laughter

Paradoxical Laughter: The Causes Behind Hysterical Laughter (With Tips to Cope)

“Laughter is the sun that drives winter from the human face.” — Victor Hugo A…

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Heal Your Inner Child With These 10 Soothing Ways

Heal Your Inner Child With These 10 Soothing Ways

We all have that little vulnerable voice inside of us that sounds suspiciously like our…

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What is Dissociative Amnesia Disorder

All You Need To Know About Dissociative Amnesia Disorder

Memory loss can be mentally threatening. When memory loss results from trauma or stress, it…

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Feeling Powerless

I Feel Powerless” | Why You Feel So And What to Do About It

There could come a time when you’ll feel out of control and helpless to change…

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hangxiety hangover anxiety

Is “Hangxiety” Real? | Tips to Cope With Hangover Anxiety in The Morning After

After a hectic week (or even a particularly stressful day) I won’t blame you if…

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