Laughing at Yourself: The Surprising Benefits of Making Fun of Yourself
“Laughter is the best medicine” - that’s what we all have grown up listening to,…
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With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!
“Laughter is the best medicine” - that’s what we all have grown up listening to,…
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A narcissistic supply is nothing but a constant supply of attention a narcissistic person needs.…
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June is National PTSD Awareness Month and we, at Calm Sage, are marking this month…
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We often feel low, moody, or anxious… but that clearly does not show that we’re…
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Before I begin to make you understand what Learned Helplessness is let us take a…
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As the chatter about anxiety takes the form of conversation, it becomes more mainstream. However,…
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The last few advancements in the field of psychology have allowed us to experience the…
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In my life, I’ve encountered several situations where I’ve either been told or thought to…
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We often think that our children are moving in the right direction. Sometimes, everything feels…
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