Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Why feeling left out hurts

Why Does Feeling Left Out Hurt So Much? Coping With Rejection

Isn't feeling left out the worst feeling in the world? I mean it feels like…

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Feeling Sad On My Birthday

Feeling Sad On My Birthday’ | Here’s What You Need To Know About Birthday Depression

When we think of birthday celebrations we often imagine confetti, cake, drinks, and lots of…

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are you afraid of confrontation

Afraid Of Confrontation? Here’s How To Deal With It

Many people have a fear of confrontation and most of us don’t even know about…

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Common Sleep Mistakes

10 Common Sleep Mistakes You’ve Been Making (And How To Fix Them)

Have you ever experienced fatigue and tiredness even after getting the required 8 hours of…

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Can COVID-19 Worsen

Can COVID-19 Worsen Your Mental Health? Psychiatrists Uncover How Immunity Affects Mental Health

When the first wave of COVID-19 hit the globe, many people got infected but there…

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Why Do I Cry When I’m Mad

Why Do I Cry When I’m Mad? | Coping With Angry Tears

I have been asking myself this question for years now. Why do I cry whenever…

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Nervous Laughter

What Is Nervous Laughter? How To Stop?

I have come across so many people who start laughing when nervous or inappropriately laugh…

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What Is Jungian Therapy

What Is Jungian Therapy: Techniques, Benefits, And How To Get Started

We often overlook the importance of spirituality in psychology and that’s what Jungian Therapy emphasizes.…

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health and wellness trends in upcoming year

Top 10 Wellness Trends You Have To Try In 2024

The last two years have been a crazy rollercoaster ride, to say the least. Not…

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