Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Learn to Meditate in Shower or Bathtub

Meditate While Bathing | Learn to Meditate in Shower or Bathtub

Bathing is a basic act of cleanliness and self-care. That’s what we primarily think of…

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Mantras for anger management

5 Best Mantras for Anger Management: Must Try

We all are struggling in our everyday life either with stress or anger. Some people…

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Most Common List Of Phobias & Their Meanings

List of Phobias: Common Phobias From A to Z

Does close space suffocate you or a fear of falling from the edge always interrupts…

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Four Main Personality Styles

The Four Main Personality Styles: Polish your personality

When you do not wish to experience unnecessary drama and stress in your life, you…

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Pursuit Of Happyness

Lessons Of Life Unfurled By ‘The Pursuit Of Happyness’

We often talk about various roads to success or how to be more successful in…

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Activities to Add in Your To-Do List

5 Activities to Add in Your To-Do List For A Longer Life

What activities do you have in your everyday to-do list? Gardening? Taking your dog for…

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Humor as a Motivational Tool

Why Use Humor as a Motivational Tool in the Workplace?

Humor works like a Swiss-knife at the workplace. Having great humor in life is like…

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bedtime-habits-for-better-sleep

Try These Simple Bedtimes Habit For Better Sleep and Mental Well-being

“Sleep is the best meditation” ~ Dalai Lama Rightly quoted!!! Sleep is one of the…

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